The One Simple Workout That Keeps Weight Off, According to Jennifer Aniston’s Trainer

It’s no secret that keeping weight off becomes more challenging as we age. Slower metabolism, loss of muscle mass, hormonal fluctuations and even a dip in motivation can…

Jennifer Aniston Struggles In New Workout Video And It Is Super Relatable

Jennifer Aniston, the acclaimed 55-year-old actress renowned for her roles in The Morning Show, F.R.I.E.N.D.S and more, recently offered a peek into her morning workout routine on…